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Why You Got Let Go By: Star Marie




Men do not have to do research on women, racking they brains on what will keep her around longer and happy…..Women are so simple…..So guys especially you broke ones….stop buying books or dating a slew of us to try and figure us out……just learn how to make a lot money, keep good credit and trust me, you can be ugly an even have a little ***k, …..The good ones and the hoe’s, will be mindfully falling at your feet mindlessly…..so save your good manly research on getting rich not a book or lifestyle on getting a chick…….When the game gets boring and the sex becomes mundane at the speed of time which flies fast…if you don’t have money all your left with is your books, worthless research, a disrespectful controlling bitch, and a side chick waiting around to find you out next..and maybe a baby mommy or two or three or more….at any rate….that’s it…..now you watching life pass you by cause you did not spend your thoughts on how to be wealthy and stay wealthy….you want to understand women? Then learn how to get paid and i promise these bitches today will provide “cliff notes”…..waste no more time guys….work smarter not harder.
If a bitch gives her man easy walking papers, or lets the next bitch take him without any drama…..9 times out of 10, not all the time but majority it’s not because she didn’t love him, or she could easily find someone else….no not at all, its because he broke and just not worth all the extras…sure a bitch will stay with a broke ass, yes she would, but if he decides to leave, 9 times out of 10 it will be an easy walk for him and he won’t even ever know the real reason why this woman let his ass go so easily……truth…..

Written by: Star Marie

NUHBEGINC MULTIMEDIA

Tightening a Vagina by: Star Marie

Natural Remedies for Tightening a Vagina


Many women out there would face the issue of a loose vagina at a certain point of time. A part of the female reproductive system, the vagina is made of mucous membranes and fibrous tissues that become lax and loose due to age, hormonal disturbances, frequent sex or child birth.

Tighten a Vagina

For those who are in the dark or don’t research. Here are some of the most common and most effective ways. These options would help you tighten the vaginal walls and restore the elasticity of the same to a great extent.

Kegel Exercises

One of the best recommended home remedies for vaginal tightening is Kegel Exercises that focus on the tissues and muscles present in the vaginal walls and the pelvic floor. The most basic form of Kegel exercises involves simply contracting and expanding these muscles to restore elasticity and strength to the pelvic muscles. However, here are some alternate and really effective ways in which you can do the same exercise.1. Try holding back your urine every time you need to urinate. This would contract the muscles in your vagina, thereby restoring their strength and elasticity. You can also attempt to stop midway during urination for about 5 seconds before urinating again. Repeat this until you have finished urinating completely.2. Contract the muscles in your groin and keep them contracted for about 10 seconds before relaxing the same. Wait for 10 seconds before repeating the procedure. Do 15 repetitions of the same exercise to form one complete set and follow up with at least 4 sets a day.3. You can perform Kegel exercise while sitting down as well. Accordingly, sit on a hard chair and bend forward. As you do so, make sure to contract the pelvic muscles from back to front. Maintain the position for about 15 seconds before returning back to your normal stance. Now repeat the practice while contracting the muscles from front to back. Follow up with 10 sets of the same exercise.

Vaginal Cones

Another very effective way to tighten the vaginal muscles would be to use vaginal cones. Shaped like your regular tampons, these cones come with different weights attached to them. Fix the lowest weight to the cone and insert it into your vagina. Contract the muscles of your vagina to hold the cone in place and maintain the stance for about 10-15 minutes before letting it drop. Repeat this exercise at least twice a day for best benefits. As you progress, increase the weight attached to the cone and try holding the same inside the vagina for longer periods.

Alternate Exercises

Lay down on your back. Now raise your right leg slowly while keeping your left leg grounded. Maintain the stance for about 15 seconds before lowering your right leg. Repeat the exercise with your left leg to complete one set. Follow up with about 10-15 sets in a day. Another variant to this exercise involves keeping your legs grounded and moving both of them laterally and medially. Repeat the exercise for about 10 minutes and follow up with 4 sets at regular intervals throughout the day.

Yoga for Vaginal Tightening

If you practice yoga on a regular basis, you would know that there are certain stances and exercises that help to tighten the vaginal muscles. Repeating these exercises at regular intervals throughout the day would enable you to get a strong, tight vagina in a very short span of time.

Herbal Home Treatments for Vaginal Tightening

Certain herbs can be used for vaginal tightening, and can be used in homemade creams and washes to get a tight vagina. Accordingly, a concoction made of gooseberry boiled in water can be used as a regular wash to douche the vagina. Regular use of this concoction would restore elasticity, strength and suppleness to the vaginal walls. You can use diluted lime juice, alum powder and pickling spices. Peuraria Mirifica and Oakgall are two herbs that are widely used in products aimed at vaginal tightening. These herbs alone are known to tighten….

Written by: Star Marie
NUHBEGINC MULTIMEDIA

Meet The Stars By: Star Marie


It’s funny I’ve never been in an entourage, or a video feature chasing type chick literally they work 12 hours on set for FREE or may get $50.00 to $200 for 12 plus hours 1-3 days, tired and stressed with retakes lmao, with all the glamour in me I’m just not bout that bullshit life, half the time the feature chicks be hella busted and fat, but make up and editing and of course knowing the right well the wrong people who don’t mind using you will get you a lead video vixen role in some urban music video……..I remember back in 2001 I started working for one of the major labels under Def Jam…and more than a decade ago I realized how dumb it was for anybody to be a groupie rather than a strong supporter for such starving signed artist, who are generally “human credit cards, a walking bill, or a major debtor”, that gets free clothing and sneakers and even rented exotic cars and jewelry…. So now when I see a bunch of want to bee’s trailing behind artist, athletes and actors to the VIP in the club…. poppin bottles on someone else’s dime with their chest out acting like they better than the club goers on the main floor, I somehow am always disturbed and turned off, I guess because my eyes are wide open to the nonsense……Check this out a secret that all club goers should know….A lot of crew members that drive, travel, and lodge with entertainers be BROKE, the biggest fronters of em all… BEWARE….I did all that when I was 21 interning at the label….It’s sad to see a 40+ year old asshole who isn’t about that real Thug Life fronting and fooling chicken heads cause he sitting next to “Denzel Washington or whomever we love to see on television” (Tell Lies To Your Vision)……LMAO…..I need a radio show cause my mind be racing….but for real I’m telling the truth…. Video girls are broke if they are not a stripper. Most of the time video vixens are girls from the strip clubs looking for exposure or an actor who volunteered to show face for artist advertisement…..and trust this most entourage dudes be broke too…..unless they are street hustlers who just grew up with the artist during the unsigned days, or the manager of the artist who more than likely got/had street money to carry the artist while grinding ……okay so people if you find yourself in aw or open off of what I know is bullshit and you get caught out there, just remember this…….I’ve been around, seen many things and many places, it’s not what most of you think especially our children who inspire to be these lies……If you want to act, the best place is NYU, UCLA. Secure a very expensive well known acting coach/agent and go through the proper channels…..you want to be a artist go underground, independent do your own thing…..stop wasting money on bullshit agencies for acting and networking doing drugs in basement studios……read research and draw out your own path…..in this world all you got is self…..earn money, stack money, find fail safe paths and pay for it if need be……and be good at what you do..


Written by: Star Marie
NUHBEGINC MULTIMEDIA